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Tomato Cakes

Tomato Cakes are an easy to prepare vegetarian dish. Serve up as a sandwich filling with some sliced lettuce and beetroot or serve up on a plate as a light pattie and salad lunch. Serves four.

Ingredients:

¾ Cup Rolled Oats
85ml Water
1 Tablespoon Tomato Paste
2 Medium Tomatoes (Chopped)
1 Onion (Minced)
1 Egg (Lightly Beaten)
2 Teaspoons Chopped Parsley
Salt & Pepper
Oil (For Frying)

Method:

  1. Mix the oats with the water and tomato paste and allow to stand for 15 minutes.
  2. Add the tomatoes and onions and mix well.
  3. Stir in the egg and parsley.
  4. Add salt & pepper to taste.
  5. Form the mixture into small cakes (patties) and fry in the oil over a low heat until they are golden brown.

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