people have a difficult time in confronting their depression. Sometimes,
their depression and fears can get best of them. Here is a short list
of techniques that a person can use to
help confront their depression.
As many as 8 out of 10 women have the physical and emotional
symptoms of PMT. The remedies that suppress the symptoms of all these crazy hormones
creating havoc throughout your body are many and varied.
Liquid Diets have been
around for a while now. These drinks are now containing most
of the nutrients a healthy body needs but in a 'milkshake'
form. These are ideal if you don't like chewing food and
that is about all.
You can't freely smoke in people's houses, in their cars;
you haven't been able to toke away in good restaurants and
cafes for years and the time when your local pub stash the ashtrays is over forever.
In today's modern world
there are still many people who oppose
vaccinations for children, fearing the side effects that can strike a
small percentage of young ones, but as James Anthony reports, health
authorities and governments are heavily in favour.
Sara Templeton writes, "The common perception that marijuana or
cannabis users are chilled
out cats... has been debunked." With the potency of modern day 'hydro'
cannabis increasing, more and more users are experiencing aggressive
In Australia almost a fifth of children wet their beds at
age 5, about 5% at age 10, 2-3% at age 14 and 1-2% as teenagers.
In the United States, figures show that between five and seven
million youngsters wet their beds.
on who you ask, Yoga is either a healthy and cost effective way to
purify the mind, body and spirit, or a useless stretching regime for
hippies. But as Claire Bertolus explains, ever since
the celebrity world embraced the practice everyone wants in. The ancient Hindi practice is relatively easy to
start, requires no equipment and any age group can do it.
Sport is an integral part of Australian culture,
and let's face it, we punch well above our weight in many
disciplines, from motorsport to cylcing, soccer, swimming and of course
cricket. But playing sport is not without risk.
of the first world's most prevalent sexually transmitted diseases (STD)
is chlamydia, which infects millions of people across the planet, the
majority of which are aged under 30. The disease is a nasty bacteria
that's prevented by practising safe sex, and can be countered with
antibiotics among other things.
are thousands of cases of snakes biting people in Australia each year,
and as most people know Aussie snakes are the most deadly of them all.
We look at ways to avoid snake bites and advice on how to deal with
victims of the potentially deadly reptiles.
In Australia the Centre for Applied Economic Research at
the University of New South Wales put the cost of migraines
at between $302 million and $721 million a year. This is apportioned
to loss of productivity and medical costs.
everybody has experienced acne at some stage in their lives and
some people get it more than others. In this article we bust a few
myths concerning acne, and look at various ways to combat everything
from mild to severe outbreaks.
Have you ever overdone it with alcohol? The result of excessive
alcohol consumption can really make itself felt the next day, when the 'hangover' takes effect. We look at the
causes of the headaches and hangovers and some interesting ways in
which to limit their
From Kate Moss, to Gwyneth Paltrow and even Oprah,
it seems that celebrities are wanting to be stuck with needles these
days. No, not the hypodermic kind. All of the stars mentioned above
are, in fact, well known acupuncture patients.
a Reiki session, the
asks the recipient to lie down and relax. The practitioner then
purports to act as a channel for energy, theoretically allowing
"Reiki energy" to be channelled through the practitioner to wherever
the patient is believed by them to require it. It could be joint
soreness, lung problems or a range of other ailments. Alison Madison explores the popular alternative therapy.
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