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Barbecued Cajun Chicken Recipe

For an attractive presentation of your Barbecued Cajun Chicken, place a bowl of dipping sauce in the centre of a serving platter, surround with chicken and garnish with lime wedges and sliced fresh tomatoes. Serves 6.




  • 4 Boneless Chicken Breast Fillets (Cut Into 2cm Wide Strips)


Cajun Spice Mix Ingredients:


  • 5 Cloves Garlic (Crushed)
  • 4 Tablespoons Paprika
  • 2 Tablespoons Dried Oregano
  • 2 Tablespoons Dried Thyme
  • 2 Teaspoons Salt
  • 2 Teaspoons Freshly Ground Black Pepper


Lime Dipping Sauce Ingredients:


  • 315ml Low-Fat Natural Yogurt
  • 2 Tablespoons Fresh Lime Juice
  • 1 Tablespoon Finely Grated Lime Rind
  • 1 Teaspoon Lime Juice Cordial




  1. Preheat barbecue to a high heat.


Cajun Spice Mix Method:


  1. Combine garlic, paprika, oregano, thyme, salt and black pepper in a bowl.
  2. Add chicken & toss to coat.
  3. Shake off excess spice mix.
  4. Cook chicken on lightly oiled barbecue plate (griddle), turning frequently, for 5-7 minutes or until chicken is tender.


Lime Dipping Sauce Method:


  1. Combine yogurt, lime juice, lime rind and cordial in a bowl.




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